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58问答库 > 体能和身体素质、身体条件有什么区别？？

体能和身体素质、身体条件有什么区别？？

2025-03-16 13:19:03

推荐回答（1个）

回答（1）：

字面解释(个人认为)：
体能：身体的运动能力，包括力量、耐力、速度等。
身体素质：人体肌肉活动的基本能力，是人体各器官系统的机能在肌肉工作中的综合反映。包括耐力、速度、柔韧性、灵敏度等。
身体条件：就是自身运动的条件。

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