苹果和香蕉能同时吃,下面是具体做法:
准备材料:苹果1个,香蕉1根,牛奶250毫升
1、将香蕉掰成一块块,放入豆浆机内胆中。
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2、将准备好的苹果切成小块备用。
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3、将切好的苹果块放入豆浆机内胆中。
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4、在豆浆机中加入准备好的牛奶。
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5、盖上盖子,启动果汁功能。
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6、苹果香蕉奶打好后过滤到杯中。
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7、过滤好的苹果香蕉奶就可以马上享用了。
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可以。
主料:香蕉1根、苹果1/2个
辅料:酸奶100g、蜂蜜15g
步骤一:准备香蕉1根,苹果半个即可。
步骤二:准备酸奶一袋。
步骤三:香蕉切丁,苹果去皮切小块。
步骤四:放入自制酸奶和蜂蜜三大勺,搅拌均匀,送入冰箱冰镇一下,就可以吃了。
步骤五:成品。