推荐回答(5个)
暴饮暴食非常大的危害是伤身、伤神,久而久之,人容易失去信念和希望,严重者会自残;
暴饮暴食,首先伤胃,人五脏六腑中,胃是帮助人摄取营养的器官,暴饮暴食会让胃囊处于极限的拉伸膨胀,容易伤害胃本身的食物消化功能;
其次,暴饮暴食容易让人失去对事物的掌控感,没有节制的饮食,人会越来越没有自信,对周围的事物渐渐失去兴趣,变得消沉抑郁。
暴饮暴食带来的后果就是:
1.胃食管反流,长期暴饮暴食,胃处于持续饱胀状态,食物下行没有这么及时,就会突破贲门,反流入食管,长此以往,贲门功能将受到影响。我就是经常吃点就反酸,有时候半夜都会一口酸水涌到嗓子,刺激呛咳,几乎窒息。长久刺激,还有可能引起反流性食管炎,甚至引起食管癌。
2.脂肪肝,暴饮暴食带来最明显的变化就是肝脏脂肪化,而脂肪肝不受控制往往形成肝硬化,肝硬化又是肝癌的高危因素。肝脏健康,环环相扣,在肝癌之前,我们需要做的太多了。
3.肥胖带来的皮炎湿疹,肥胖以后最明显的感受就是,身体容易出汗,出汗的部位特别容易长湿疹。而且湿疹反反复复,每次旧的准备愈合,新的又长出来。
4.血糖波动,暴饮暴食让血糖瞬时飙升,胰腺分泌胰岛素都不及血糖的增长快。长期血糖波动,会破坏血糖的调控。
5.膝关节疼痛,体重暴涨,膝关节发出的警报最多。每当觥筹交错过后,第二天面对镜子,都会立下誓言要去跑步打球减减肥。可是装备一换上,蹦蹦跳跳做几个深蹲热身,膝盖就疼得难受。运动减肥的念头,只能就此作罢。
6.胆囊炎、胰腺炎、肝炎,逢年过节,普外科急诊经常会收住一些急性胰腺炎、胆囊炎、酒精性肝炎的患者。暴饮暴食直接伤害的就是这些消化系统,在高负荷作业下,这些器官极容易爆发急性炎症。
7.胃穿孔、腹泻,跟上面说的急性炎症一样,胃穿孔也是经常发生在暴饮暴食之后。很多经常应酬的朋友会发现,自己经常拉肚子,肠道的耐受力越来越差。这与长期的酒精刺激有很大关系。
8.血脂、血压升高,长期填鸭式饮食方法,每次体检都会提示高血脂、高血压,才三十出头,身体就进入了心梗脑梗、脑出血的高危阶段。
9.肝功能损害,肝脏分泌胆汁帮助消化,暴饮暴食增加肝脏负担,酒精同样会损伤肝脏。长此以往,肝功能发出了异常信号。
1、肥胖:现代人常吃的高脂肪高蛋白的食物,消化起来更加困难,多余的“营养物质”堆积在体内,其后果就是肥胖和一系列富贵病。无数科学研究证实,肥胖会带来包括心血管疾病、高血压、糖尿病、脂肪肝、动脉硬化、胆囊炎等,再加上由此带来的并发症,可能达到上百种,非常可怕。
2、胃病:吃得过饱所带来的直接危害就是胃肠道负担加重,消化不良。此外,人体胃黏膜上皮细胞寿命较短,每2-3天就应修复一次。如果上顿还未消化,下顿又填满胃部,胃始终处于饱胀状态,胃黏膜就不易得到修复的机会,胃大量分泌胃液,会破坏胃黏膜,屏障,产生胃部炎症出现消化不良症状,长此以往,还可能发生胃糜烂、胃溃疡等疾病。
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3、肠道疾病:中国台湾科学家发现,脂肪堵塞在肠道里,会造成肠阻塞,大便黑色、带血。
4、疲劳:吃得过饱,会引起大脑反应迟钝,加速大脑的衰老。人们在吃饱后,身上的血液都跑到肠胃系统去“工作”了,容易让人长期处于疲劳状态,昏昏欲睡。
5、癌症:日本科学家指出,吃得太饱会造成抑制细胞癌化因子的活动能力降低,增加患癌几率。
参考资料来源:/health.people.com.cn/n/2015/1127/c21471-27863118.html"target="_blank"title="只支持选中一个链接时生效">人民网-暴饮暴食危害大八分饱最好
暴饮暴食是一种不良的饮食习惯,它会给人的健康带来很多危害。
暴饮暴食会造成食物不能完全的嚼烂,容易对人体的消化和吸收产生一定的影响。
无形中使你日常生活中的血管压力,也就是说我们平常说的血压要比平常人要偏高,所以说很容易造成你的血压高,而在心血管疾病中,一般来说我们常说血压高会引起三高中的任何另外两高,所以说这种是绝不可取的。
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