推荐回答（5个）
试试烤鸡胸肉吧，干净又卫生，除了做炒鸡丁，香烤鸡胸肉也是很好吃的一种做法哦
爆炒鸡胸肉
食材
主料
鸡胸肉
250g
香芋
200g
辅料
油
适量
盐
适量
辣椒
适量
大蒜
适量
芹菜
适量
酱油
适量
味精
适量
步骤
1.鸡胸肉，
2.鸡胸肉切块，香芋切丁，辣椒切丁，少许姜。
3.先将香芋丁过油，待用。
4.留少许油，放进鸡肉爆炒。
5.加点盐炒匀，调入酱油。
6.炒匀，
7.放进辣椒提辣，
8.大蒜，芹菜切段。
9.放进大蒜芹菜炒匀，再调入味精炒匀。
10.出锅。
小贴士
鸡肉炒干水分
鸡胸肉用刀背敲打松软，加上奥尔良腌料，加葱姜丝生抽，腌制半小时，平底锅加油下锅煎，完成！
鸡胸肉有很丰富的铁元素用水淀粉腌制一下会使肉质细嫩
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