推荐回答(5个)
世界卫生组织推荐的计算方法:
男性:(身高cm-80)×70﹪=标准体重
根据算式:(175-80)×70%=66.5
标准体重正负10﹪为正常体重
标准体重正负10﹪~ 20﹪为体重过重或过轻
标准体重正负20﹪以上为肥胖或体重不足
你这情况是正常体重,不算胖。
1 国际上常用的人的体重计算公式,以及身材比例计算(比较适合东方人)
标准体重=(身高cm-100)x0.9(kg)
标准体重(女)=(身高cm-100)x0.9(kg)-2.5(kg)
正常体重:标准体重+-(多少)10%.
超 重:大于标准体重10%小于标准体重20%.
轻度肥胖:大于标准体重20%小于标准体重30%.
中度肥胖:大于标准体重30%小于标准体重50%.
重度肥胖:大于标准体重50%以上
标准体脂肪:体重指数BMI=体重(kg)/{身高*身高(m)}
2 各种身高的理想体重和身材比例表
身高 148cm 150cm 155cm 160cm 165cm 169cm
体重 48.2kg 49.5kg 52.9kg 56.3kg 59.9kg 62.8kg
胸围 80cm 82cm 84cm 86cm 89cm 91cm
腰围 58cm 59cm 61cm 63cm 64cm 64cm
臀围 82cm 83cm 85cm 87cm 91cm 93cm
大腿 45cm 46cm 46cm 47cm 49cm 51cm
小腿 31cm 31cm 32cm 33cm 34cm 34cm
脚踝 19cm 19cm 20cm 21cm 21cm 21cm
http://www.hao123.com/haoserver/standard.htm
科学标准体重计算 。很简单。。我帮你算了下,不胖,你也可以自己去测测哈。
胖了,170控制在120比较合适,多锻炼健身瘦个10斤只需要2个月左右的
那要看你的具体的体型,按道理的话,应该是正常的体型。男人就应该有这样的体重的,不能像根竹竿一样。
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