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高血压能吃菜籽油吗

2025-04-07 12:10:47

推荐回答（1个）

回答（1）：

可以吃菜籽油，如果豆油和菜籽油、花生油交替吃更好。但是也要控制油量，不要吃太油腻的。：a限制脂肪的摄入.b多吃含钾,钙丰富而含钠低的食品c 限制盐的摄入量.d适量摄入蛋白质。定期测量血压,1-2周应至少测量一次.条件允许,可自备血压计及学会自测血压.定时服用降压药,自己不随意减量或停药,可在医生指导下及现病情加予调整,防止血压反跳.

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