推荐回答（5个）
首先说精神分裂症 这肯定不是
精神分裂症 不是你有某些临床的表现就可以断言的
幻听和行为异常只是一个方面
你面临的问题很多
心中背负的东西太多 你需要先放弃一些不是很重要的东西
这么多年的积累 让你渐渐失去了对自己合理的调整能力
所以你必须要改变自己 可以先从很小的地方开始
比如服饰 日常的习惯 饮食等等
虽然这些无关紧要 但是你会感觉自己在变化
慢慢地 你要学会微笑 学会宽容别人和自己
对于自己的过去 不要刻意去想
你的问题 会在你每一次回忆中间放大
让自己更有现实感 国外读书也不容易 好好学习怎么说也是首要
你的问题 我觉得是应该去看专业的心里医生
但是你说过的难处 不过 在精神状态更一步恶化的时候
一定要去看心理医生
提醒：精神疾病一旦发生，终生都很难根治
首先可以可能，你是不是精神出现了问题。但是你有压力，有不能掌控的事。并且自己受到了很的影响。现实中的自己和理想中的自己差距比较大。不能接受现在的自己。你要调整心态
---宋老师
别太在意，你越在乎就会越觉得自己有问题，例如，一直想我拥有一切多进行心理暗示
你不喜欢自己的行为，很想纠正自己的行为，这就很好，不会很严重地发展下去。而且你现在的情况只能说是有些心理障碍，不能算精神分裂。不要总是暗示自己我有问题。建议去看心理医生。
脑子里有别的声音，不是常态，分不分裂有待断定，但肯定有精神病，快去看医生，北京的安定医院是比较有名的，还有广州的脑科医院
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