献血能减肥么?

2025-03-14 23:38:33
推荐回答(3个)
回答(1):

献血后,多数人会胖。原因就是献血后会不自觉的多进食,以补充所“流失”的营养,这都是不正确的。

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献血后有些人的感觉会很兴奋,有些人则会感觉疲惫,还有一些人没有什么感觉,这都是正常的,但是千万不要因为感觉兴奋就不注意休息,适当的休息有利于身体的迅速恢复。 

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正常人,特别是青少年不能靠短期、频繁的献血来达到减肥的目的。减肥的最佳办法是合理调整饮食结构,加大运动量和运动强度,必要时可请运动教练或专家进行指导。

拓展资料:

献血,国内一般理解为无偿献血,台港亦称捐血,是指献血者捐献全血、血浆或血细胞成分,通常情况下献血者不收取任何报酬,采供血机构向献血者赠送低价值的纪念品的过程。

这些血液通常存储在血库中,由医疗单位、血站保管,以备需要者输血时使用。与有偿献血相比,无偿献血的血液质量可以得到保证,有利于受血者的健康和安全。有意献血者可在各地区的固定、流动的献血站、献血屋、献血车完成无偿献血行为。采供血机构会定期安排采血车到学校、单位、人流密集区,或配合有关机构的活动来征求献血者。

参考资料来源于/health.people.com.cn/n1/2018/0612/c14739-30051405.html"target="_blank"title="人民网定期献血对身体有哪些好处">人民网定期献血对身体有哪些好处

回答(2):

不能

回答(3):

我估计也不能~

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