推荐回答（3个）
嘴唇干裂别用舌舔
人体的嘴唇周围一圈发红的区域叫“唇红缘” 它的湿润全靠局部丰富的毛细血管和少量发育不全的皮脂腺来维持 由于秋季湿度小 风沙大 人体皮肤黏膜血液循环差 如果新鲜蔬菜吃得少 人体维生素B2、维生素A摄入量不足 就会干燥开裂
一旦口唇干裂也不必惊慌 首先要改掉不良的舔唇习惯 其次 平时还应该多饮水 多吃新鲜蔬菜、梨、荸荠等有生津滋阴作用的食物 也可同时服用维生素A或B 这样口唇干裂很快就可痊愈。
1、擦唇膏
2、晚上擦维E睡觉
3、干裂不要用舌头去舔
4、多补充维生素
防治嘴唇干裂 主要在于多吃新鲜蔬菜 如黄豆芽、油菜、小白菜、白罗卜等等 应尽可能戴口罩 以保持嘴唇的温度和湿度 还可涂些油脂 如擦脸油、香油或其它食用油 也可用蜂蜜或冻疮膏 如觉得嘴唇干裂 不要总用舌头去舔 这会加速干裂的发生 治疗原则也以调整饮食为最重要 另外 可口服核黄素（维生素B2 5毫克 每日3次 连续2周 一般即可治愈 局部可用1%龙胆 紫涂擦 每日2次 用龙胆紫后 创面干裂有不适感时 可加用金霉素眼膏或土霉素软膏外涂于干裂处 亦可涂少许花生油或菜油 但千万不可用激素类软膏（如肤轻松、可的松等）局部还可用锅盖上的蒸汽水外涂 一日3次 2-3天后也能见效
嘴唇干裂是秋冬季节的常见症状 可以从调整饮食和日常习惯上来防治 第一 多吃新鲜蔬菜 如黄豆芽、油菜、白菜、白萝卜等 以增加B族维生素的摄取 第二 及时补充足量水分 充足的饮水量 对于人体机能的均衡有很大帮助 能有效防止嘴唇干裂 第三 无论男女 都应使用护唇膏来呵护双唇 尽量选择添加刺激性成分少的无色唇膏 过敏体质的人 用棉签将香油或蜂蜜涂抹到嘴唇上 也能起到很好的保湿作用 第四 尽量避免风吹日晒等外界刺激 可以采取戴口罩的办法来防护 第五，纠正舔唇 咬唇等不良习惯
多吃含VC的水果，梨在冬天吃最好，清热润肺
多和水，冬天天气干燥，喝水可以有效防止嘴唇干裂
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